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Clock changes and ED: Understanding SAD
In this episode, we dive into Seasonal Affective Disorder (SAD), a form of depression that many experience, particularly during the winter months. This condition can bring on low moods, irritability, fatigue, and changes in sleep or appetite due to decreased sunlight and shorter days.

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Erectile Dysfunction Radio Podcast

In this episode, we dive into Seasonal Affective Disorder (SAD), a form of depression that many experience, particularly during the winter months. This condition can bring on low moods, irritability, fatigue, and changes in sleep or appetite due to decreased sunlight and shorter days. For those affected, SAD often leads to a feeling of “hibernation,” where energy levels drop, and motivation wanes. The consequences of SAD are not limited to mood; they can also extend to sexual health. Depression and fatigue can significantly impact libido, lowering sexual interest and activity. It’s common for men to experience a decline in libido or even erectile dysfunction as energy and mood diminish. Furthermore, SAD doesn’t just affect individuals—it can impact relationships too. Partners may notice changes in sexual routine or emotional responsiveness, and this shift can strain intimacy.

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About The ED Radio Podcast

Established in 2020, the Erectile Dysfunction Radio Podcast is dedicated to educating and empowering all sexual health patients to address erectile dysfunction or any other sexual dysfunction or sexual health issue.

It also serves to improve confidence and enhance the satisfaction in the relationships of our listeners. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST.

New episodes are released every Monday morning.

Learn to think differently about erections to resolve your ED struggles with our “Beyond the Little Blue Pill” eCourse.

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All ED Radio Podcast episodes are available on this website, ErectionIQ.com. You can also find and subscribe to it for free on Apple Podcast/iTunes, Spotify and YouTube.

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Erection IQ founder Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to
Schedule A Consultationwith Mark.