Erectile Dysfunction Radio Podcast

Today, we are thrilled to have Jake Panasevich join us. Jake is not only a health science journalist but also a seasoned yoga teacher and pelvic floor specialist. With a unique blend of expertise, Jake has developed a specialized form of yoga tailored specifically for men, addressing their unique needs and challenges. One of the significant benefits of yoga for men is its ability to reduce stress. Through mindful movement and breathing exercises, yoga helps calm the nervous system and promote mental well-being. Moreover, certain yoga poses can directly target the pelvic floor muscles, which play a crucial role in sexual function. Poses like plank, cobra, bridge, and lunges, when practiced with awareness, can release muscle tension and improve blood flow to the pelvic region. But yoga isn’t just about physical poses, it’s also about building a sense of community and connection. Many men find it easier to open up and develop meaningful relationships in a yoga class setting.

Watch this Podcast:

About The ED Radio Podcast

Established in 2020, the Erectile Dysfunction Radio Podcast is dedicated to educating and empowering all sexual health patients to address erectile dysfunction or any other sexual dysfunction or sexual health issue.

It also serves to improve confidence and enhance the satisfaction in the relationships of our listeners. This podcast is hosted by certified sex therapist, Mark Goldberg, LCMFT, CST.

New episodes are released every Monday morning.

Learn to think differently about erections to resolve your ED struggles with our “Beyond the Little Blue Pill” eCourse.

Subscribe to our Podcast

All ED Radio Podcast episodes are available on this website, ErectionIQ.com. You can also find and subscribe to it for free on Apple Podcast/iTunes, Spotify and YouTube.

Ready to Learn More?

Erection IQ founder Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It’s 100% confidential. You can visit the Center for Intimacy, Connection and Change website to
Schedule A Consultationwith Mark.